david wilson 30:06 BikeErg
15,166
Meters
30:06.7
Time
1:59.1
Pace
505
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 72 |
| Revolution Count | 2236 |
| Power/kg | 2.05 |
| Drag Factor | 108 |
November 17, 2024 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 15,166 | 1:59.1 | 207 | 1012 | 72 | 160 |
| 5:00.0 | 2,407 | 2:04.6 | 181 | 922 | 73 | 149 |
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 74 | 158 |
| 15:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 74 | 157 |
| 20:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 75 | 160 |
| 25:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 75 | 163 |
| 30:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 76 | 168 |
| 30:06.7 | 46 | 2:25.6 | 113 | 689 | 63 | 169 |
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Workout Graph
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