david wilson 31:26 BikeErg
15,305
Meters
31:26.6
Time
2:03.2
Pace
492
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 94 |
| Revolution Count | 2975 |
| Power/kg | 1.85 |
| Drag Factor | 46 |
August 24, 2024 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:26.6 | 15,305 | 2:03.2 | 187 | 943 | 94 | 157 |
| 5:00.0 | 2,387 | 2:05.6 | 176 | 906 | 93 | 142 |
| 10:00.0 | 2,457 | 2:02.1 | 192 | 961 | 95 | 157 |
| 15:00.0 | 2,491 | 2:00.4 | 200 | 989 | 97 | 160 |
| 20:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 97 | 162 |
| 25:00.0 | 2,371 | 2:06.5 | 173 | 894 | 92 | 158 |
| 30:00.0 | 2,431 | 2:03.4 | 186 | 940 | 95 | 165 |
| 31:26.5 | 663 | 2:10.4 | 158 | 842 | 90 | 159 |
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Workout Graph
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