david wilson 5x7:00/2:00r row
8,617
Meters
35:00.0
Time
2:01.8
Pace
562
Calories
171
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,676 |
| Overall Time | 45:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 110 |
October 10, 2022 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,617 | 2:01.8 | 193 | 965 | 20 | 171 |
| 7:00.0 | 1,716 | 2:02.3 | 191 | 957 | 20 | 155 |
| 7:00.0 | 1,732 | 2:01.2 | 196 | 975 | 20 | 173 |
| 7:00.0 | 1,731 | 2:01.3 | 196 | 974 | 20 | 173 |
| 7:00.0 | 1,717 | 2:02.3 | 191 | 958 | 20 | 177 |
| 7:00.0 | 1,722 | 2:01.9 | 193 | 964 | 20 | 177 |
| r59 |
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