david wilson 3x4:00/2:00r SkiErg
2,838
Meters
12:00.0
Time
2:06.8
Pace
177
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,870 |
| Overall Time | 18:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 32 |
| Stroke Count | 384 |
| Drag Factor | 68 |
July 04, 2022 16:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,838 | 2:06.8 | 171 | 890 | 32 | |
| 4:00.0 | 941 | 2:07.5 | 169 | 880 | 32 | |
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 32 | |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 32 | |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.