david wilson 2x4:00/2:00r SkiErg
1,875
Meters
8:00.0
Time
2:08.0
Pace
115
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,894 |
| Overall Time | 12:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 66 |
July 01, 2022 13:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,875 | 2:08.0 | 167 | 874 | 32 | |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 32 | |
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 32 | |
| r19 |
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Workout Graph
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