david wilson 2x4:00/2:00r SkiErg
1,852
Meters
8:00.0
Time
2:09.5
Pace
113
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,880 |
| Overall Time | 12:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 65 |
June 29, 2022 13:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,852 | 2:09.5 | 161 | 853 | 32 | |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 32 | |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 32 | |
| r28 |
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Workout Graph
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