david wilson 3x2000m/2:30r SkiErg
6,000
Meters
26:38.3
Time
2:13.1
Pace
359
Calories
172
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,025 |
| Overall Time | 34:08.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 851 |
| Drag Factor | 62 |
October 06, 2021 17:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.3 | 6,000 | 2:13.1 | 148 | 809 | 32 | 172 |
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 32 | 164 |
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 32 | 173 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 32 | 180 |
| r25 |
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Workout Graph
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