david wilson 1000m row
1,000
Meters
4:40.4
Time
2:20.2
Pace
57
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
August 15, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 28 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 24 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 25 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 27 |
| 0:28.5 | 400 | 2:22.5 | 121 | 716 | 30 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 27 |
| 0:27.8 | 600 | 2:19.0 | 130 | 748 | 30 |
| 0:27.5 | 700 | 2:17.5 | 135 | 763 | 28 |
| 0:27.5 | 800 | 2:17.5 | 135 | 763 | 28 |
| 0:27.0 | 900 | 2:15.0 | 142 | 789 | 31 |
| 0:27.1 | 1,000 | 2:15.5 | 141 | 784 | 27 |
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Workout Graph
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