david wilson v500m/2:30r...1 row
500
Meters
1:32.9
Time
1:32.9
Pace
66
Calories
| Rest Distance | 500 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,000 |
| Overall Time | 4:02.9 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1802 |
| Stroke Rate | 18 |
August 13, 2020 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.9 | 500 | 1:32.9 | 437 | 1802 | 18 | |
| 1:32.9 | 500 | 1:32.9 | 437 | 1802 | 36 | |
| r: 2:30 | 500 | |||||
| r500 |
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Workout Graph
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