david wilson 10:13 row
2,441
Meters
10:13.4
Time
2:05.6
Pace
155
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
July 22, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.4 | 2,441 | 2:05.6 | 176 | 907 | 23 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 24 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 24 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 23 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 24 |
| 6:00.0 | 242 | 2:03.9 | 184 | 932 | 23 |
| 7:00.0 | 242 | 2:03.9 | 184 | 932 | 23 |
| 8:00.0 | 241 | 2:04.4 | 181 | 924 | 22 |
| 9:00.0 | 243 | 2:03.4 | 186 | 940 | 22 |
| 10:00.0 | 245 | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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