david wilson 2000m row
2,000
Meters
8:14.0
Time
2:03.5
Pace
129
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
March 13, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.0 | 2,000 | 2:03.5 | 186 | 939 | 31 | 144 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 38 | 135 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 33 | 150 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 29 | 156 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 30 | 153 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 30 | 151 |
| 0:25.9 | 600 | 2:09.5 | 161 | 854 | 30 | 146 |
| 0:25.6 | 700 | 2:08.0 | 167 | 874 | 28 | 144 |
| 0:25.3 | 800 | 2:06.5 | 173 | 895 | 31 | 145 |
| 0:25.2 | 900 | 2:06.0 | 175 | 902 | 31 | 143 |
| 0:25.3 | 1,000 | 2:06.5 | 173 | 895 | 31 | 143 |
| 0:25.2 | 1,100 | 2:06.0 | 175 | 902 | 31 | 142 |
| 0:25.4 | 1,200 | 2:07.0 | 171 | 888 | 31 | 136 |
| 0:25.3 | 1,300 | 2:06.5 | 173 | 895 | 31 | 143 |
| 0:25.3 | 1,400 | 2:06.5 | 173 | 895 | 31 | 142 |
| 0:25.1 | 1,500 | 2:05.5 | 177 | 909 | 31 | 146 |
| 0:24.9 | 1,600 | 2:04.5 | 181 | 924 | 31 | 148 |
| 0:25.1 | 1,700 | 2:05.5 | 177 | 909 | 31 | 147 |
| 0:25.0 | 1,800 | 2:05.0 | 179 | 916 | 31 | 147 |
| 0:25.2 | 1,900 | 2:06.0 | 175 | 902 | 31 | 147 |
| 0:25.1 | 2,000 | 2:05.5 | 177 | 909 | 31 | 147 |
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Workout Graph
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