david wilson 2000m row
2,000
Meters
8:20.3
Time
2:05.0
Pace
127
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
January 22, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.3 | 2,000 | 2:05.0 | 179 | 915 | 25 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 26 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 23 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 23 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 23 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 26 |
| 0:25.8 | 600 | 2:09.0 | 163 | 861 | 23 |
| 0:25.8 | 700 | 2:09.0 | 163 | 861 | 23 |
| 0:25.5 | 800 | 2:07.5 | 169 | 881 | 26 |
| 0:25.5 | 900 | 2:07.5 | 169 | 881 | 26 |
| 0:25.7 | 1,000 | 2:08.5 | 165 | 867 | 23 |
| 0:25.9 | 1,100 | 2:09.5 | 161 | 854 | 25 |
| 0:25.8 | 1,200 | 2:09.0 | 163 | 861 | 26 |
| 0:24.3 | 1,300 | 2:01.5 | 195 | 971 | 25 |
| 0:22.0 | 1,400 | 1:50.0 | 263 | 1205 | 27 |
| 0:24.5 | 1,500 | 2:02.5 | 190 | 955 | 27 |
| 0:24.7 | 1,600 | 2:03.5 | 186 | 939 | 27 |
| 0:24.9 | 1,700 | 2:04.5 | 181 | 924 | 27 |
| 0:23.9 | 1,800 | 1:59.5 | 205 | 1005 | 28 |
| 0:23.3 | 1,900 | 1:56.5 | 221 | 1061 | 28 |
| 0:24.7 | 2,000 | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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