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david wilson 6000m row

6,000

Meters

24:24.1

Time

2:02.0

Pace

392

Calories

Average Watts193
Calories Per Hour963
Stroke Rate30

January 17, 2020 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:24.1 6,000 2:02.0 193 963 30
0:50.8 200 2:07.0 171 888 30
0:49.6 400 2:04.0 184 931 31
0:49.9 600 2:04.7 180 920 30
0:50.1 800 2:05.2 178 913 30
0:50.0 1,000 2:05.0 179 916 31
0:49.9 1,200 2:04.7 180 920 30
0:49.6 1,400 2:04.0 184 931 31
0:49.5 1,600 2:03.7 185 935 30
0:50.1 1,800 2:05.2 178 913 30
0:49.2 2,000 2:03.0 188 947 32
0:49.3 2,200 2:03.2 187 943 30
0:49.3 2,400 2:03.2 187 943 29
0:49.5 2,600 2:03.7 185 935 30
0:49.1 2,800 2:02.7 189 951 31
0:48.8 3,000 2:02.0 193 963 31
0:49.0 3,200 2:02.5 190 955 29
0:49.5 3,400 2:03.7 185 935 30
0:48.6 3,600 2:01.5 195 971 31
0:48.7 3,800 2:01.7 194 967 30
0:48.7 4,000 2:01.7 194 967 31
0:48.4 4,200 2:01.0 198 979 31
0:48.4 4,400 2:01.0 198 979 31
0:48.5 4,600 2:01.2 196 975 31
0:48.3 4,800 2:00.7 199 984 30
0:48.0 5,000 2:00.0 203 997 31
0:48.1 5,200 2:00.2 201 992 31
0:47.9 5,400 1:59.7 204 1001 30
0:47.9 5,600 1:59.7 204 1001 30
0:46.2 5,800 1:55.5 227 1081 31
0:43.3 6,000 1:48.2 276 1249 30

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Workout Graph

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