david wilson 2000m row
2,000
Meters
8:31.4
Time
2:07.8
Pace
124
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
January 05, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.4 | 2,000 | 2:07.8 | 167 | 876 | 27 | 159 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 27 | 135 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 28 | 151 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 28 | 160 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 28 | 168 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 28 | 166 |
| 0:25.5 | 600 | 2:07.5 | 169 | 881 | 28 | 165 |
| 0:25.6 | 700 | 2:08.0 | 167 | 874 | 28 | 162 |
| 0:25.6 | 800 | 2:08.0 | 167 | 874 | 26 | 158 |
| 0:25.2 | 900 | 2:06.0 | 175 | 902 | 29 | 161 |
| 0:25.2 | 1,000 | 2:06.0 | 175 | 902 | 26 | 161 |
| 0:25.3 | 1,100 | 2:06.5 | 173 | 895 | 28 | 161 |
| 0:25.5 | 1,200 | 2:07.5 | 169 | 881 | 26 | 160 |
| 0:25.2 | 1,300 | 2:06.0 | 175 | 902 | 26 | 161 |
| 0:25.3 | 1,400 | 2:06.5 | 173 | 895 | 28 | 165 |
| 0:25.3 | 1,500 | 2:06.5 | 173 | 895 | 26 | 163 |
| 0:25.4 | 1,600 | 2:07.0 | 171 | 888 | 28 | 162 |
| 0:25.7 | 1,700 | 2:08.5 | 165 | 867 | 26 | 161 |
| 0:25.6 | 1,800 | 2:08.0 | 167 | 874 | 28 | 163 |
| 0:25.6 | 1,900 | 2:08.0 | 167 | 874 | 26 | 161 |
| 0:25.6 | 2,000 | 2:08.0 | 167 | 874 | 23 | 158 |
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Workout Graph
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