10:00 row on December 04, 2019

david wilson 10:00 row

2,460

Meters

10:00.0

Time

2:01.9

Pace

161

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
10:00.0	2,460	2:01.9	193	964	30
0:20.0	71	2:20.8	125	731	27
0:40.0	79	2:06.5	173	893	27
1:00.0	80	2:05.0	179	916	30
1:20.0	79	2:06.5	173	893	30
1:40.0	79	2:06.5	173	893	27
2:00.0	80	2:05.0	179	916	30
2:20.0	80	2:05.0	179	916	30
2:40.0	80	2:05.0	179	916	27
3:00.0	80	2:05.0	179	916	30
3:20.0	79	2:06.5	173	893	27
3:40.0	80	2:05.0	179	916	30
4:00.0	80	2:05.0	179	916	30
4:20.0	79	2:06.5	173	893	27
4:40.0	80	2:05.0	179	916	30
5:00.0	80	2:05.0	179	916	30
5:20.0	81	2:03.4	186	940	30
5:40.0	89	1:52.3	247	1149	30
6:00.0	80	2:05.0	179	916	30
6:20.0	79	2:06.5	173	893	30
6:40.0	80	2:05.0	179	916	27
7:00.0	79	2:06.5	173	893	30
7:20.0	78	2:08.2	166	871	30
7:40.0	78	2:08.2	166	871	30
8:00.0	78	2:08.2	166	871	30
8:20.0	78	2:08.2	166	871	27
8:40.0	79	2:06.5	173	893	30
9:00.0	81	2:03.4	186	940	33
9:20.0	101	1:39.0	361	1541	33
9:40.0	103	1:37.0	382	1616	33
10:00.0	111	1:30.0	479	1947	36

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