3000m row on August 29, 2019

david wilson 3000m row

3,000

Meters

12:33.2

Time

2:05.5

Pace

190

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
12:33.2	3,000	2:05.5	177	908	26
0:26.0	100	2:10.0	159	848	28
0:25.8	200	2:09.0	163	861	28
0:25.7	300	2:08.5	165	867	26
0:25.8	400	2:09.0	163	861	28
0:25.8	500	2:09.0	163	861	26
0:26.0	600	2:10.0	159	848	25
0:25.3	700	2:06.5	173	895	29
0:25.5	800	2:07.5	169	881	26
0:25.4	900	2:07.0	171	888	28
0:25.5	1,000	2:07.5	169	881	26
0:25.5	1,100	2:07.5	169	881	26
0:25.5	1,200	2:07.5	169	881	26
0:25.3	1,300	2:06.5	173	895	29
0:25.5	1,400	2:07.5	169	881	24
0:25.0	1,500	2:05.0	179	916	26
0:24.8	1,600	2:04.0	184	931	27
0:24.9	1,700	2:04.5	181	924	27
0:24.8	1,800	2:04.0	184	931	27
0:25.0	1,900	2:05.0	179	916	26
0:25.1	2,000	2:05.5	177	909	24
0:24.8	2,100	2:04.0	184	931	27
0:24.8	2,200	2:04.0	184	931	24
0:24.8	2,300	2:04.0	184	931	27
0:25.1	2,400	2:05.5	177	909	24
0:24.9	2,500	2:04.5	181	924	27
0:25.0	2,600	2:05.0	179	916	24
0:24.3	2,700	2:01.5	195	971	25
0:24.2	2,800	2:01.0	198	979	25
0:24.5	2,900	2:02.5	190	955	25
0:24.2	3,000	2:01.0	198	979	27

Click and drag on the graph to zoom in on a section.

Loading data.