david wilson 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
August 08, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 27 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 27 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 28 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 28 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 28 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 25 |
| 0:26.3 | 600 | 2:11.5 | 154 | 829 | 27 |
| 0:26.5 | 700 | 2:12.5 | 150 | 817 | 27 |
| 0:26.5 | 800 | 2:12.5 | 150 | 817 | 25 |
| 0:26.5 | 900 | 2:12.5 | 150 | 817 | 27 |
| 0:26.2 | 1,000 | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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