david wilson 1000m row
1,000
Meters
4:35.1
Time
2:17.5
Pace
58
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
April 16, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 28 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 28 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 27 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 29 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 28 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 26 |
| 0:27.6 | 600 | 2:18.0 | 133 | 758 | 28 |
| 0:27.5 | 700 | 2:17.5 | 135 | 763 | 28 |
| 0:27.6 | 800 | 2:18.0 | 133 | 758 | 28 |
| 0:27.8 | 900 | 2:19.0 | 130 | 748 | 26 |
| 0:27.6 | 1,000 | 2:18.0 | 133 | 758 | 28 |
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Workout Graph
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