david wilson 1000m row
1,000
Meters
4:27.1
Time
2:13.5
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
February 14, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 29 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 30 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 29 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 30 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 30 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 32 |
| 0:27.5 | 600 | 2:17.5 | 135 | 763 | 28 |
| 0:27.2 | 700 | 2:16.0 | 139 | 778 | 27 |
| 0:26.5 | 800 | 2:12.5 | 150 | 817 | 29 |
| 0:26.3 | 900 | 2:11.5 | 154 | 829 | 30 |
| 0:26.1 | 1,000 | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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