david wilson 2000m row
2,000
Meters
8:32.6
Time
2:08.1
Pace
124
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
January 03, 2019 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.6 | 2,000 | 2:08.1 | 166 | 872 | 29 | 137 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 31 | 123 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 29 | 135 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 28 | 139 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 28 | 140 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 25 | 142 |
| 0:25.7 | 600 | 2:08.5 | 165 | 867 | 30 | 140 |
| 0:25.6 | 700 | 2:08.0 | 167 | 874 | 28 | 142 |
| 0:25.8 | 800 | 2:09.0 | 163 | 861 | 30 | 140 |
| 0:26.1 | 900 | 2:10.5 | 157 | 841 | 28 | 140 |
| 0:25.7 | 1,000 | 2:08.5 | 165 | 867 | 30 | 135 |
| 0:25.6 | 1,100 | 2:08.0 | 167 | 874 | 28 | 143 |
| 0:25.7 | 1,200 | 2:08.5 | 165 | 867 | 30 | 144 |
| 0:25.8 | 1,300 | 2:09.0 | 163 | 861 | 30 | 141 |
| 0:25.6 | 1,400 | 2:08.0 | 167 | 874 | 28 | 143 |
| 0:25.6 | 1,500 | 2:08.0 | 167 | 874 | 28 | 142 |
| 0:25.7 | 1,600 | 2:08.5 | 165 | 867 | 30 | 141 |
| 0:25.4 | 1,700 | 2:07.0 | 171 | 888 | 28 | 138 |
| 0:26.1 | 1,800 | 2:10.5 | 157 | 841 | 28 | 137 |
| 0:26.4 | 1,900 | 2:12.0 | 152 | 823 | 27 | 137 |
| 0:26.0 | 2,000 | 2:10.0 | 159 | 848 | 30 | 138 |
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Workout Graph
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