david wilson 2000m row
2,000
Meters
8:31.7
Time
2:07.9
Pace
124
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
December 21, 2018 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.7 | 2,000 | 2:07.9 | 167 | 875 | 31 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 30 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 30 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 30 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 31 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 30 |
| 0:26.1 | 600 | 2:10.5 | 157 | 841 | 30 |
| 0:25.8 | 700 | 2:09.0 | 163 | 861 | 30 |
| 0:25.6 | 800 | 2:08.0 | 167 | 874 | 31 |
| 0:25.8 | 900 | 2:09.0 | 163 | 861 | 30 |
| 0:25.8 | 1,000 | 2:09.0 | 163 | 861 | 33 |
| 0:25.6 | 1,100 | 2:08.0 | 167 | 874 | 31 |
| 0:25.4 | 1,200 | 2:07.0 | 171 | 888 | 31 |
| 0:25.4 | 1,300 | 2:07.0 | 171 | 888 | 31 |
| 0:25.6 | 1,400 | 2:08.0 | 167 | 874 | 31 |
| 0:25.6 | 1,500 | 2:08.0 | 167 | 874 | 30 |
| 0:25.4 | 1,600 | 2:07.0 | 171 | 888 | 31 |
| 0:25.4 | 1,700 | 2:07.0 | 171 | 888 | 31 |
| 0:25.1 | 1,800 | 2:05.5 | 177 | 909 | 31 |
| 0:25.1 | 1,900 | 2:05.5 | 177 | 909 | 31 |
| 0:25.2 | 2,000 | 2:06.0 | 175 | 902 | 31 |
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Workout Graph
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