david wilson 2000m row
2,000
Meters
8:29.3
Time
2:07.3
Pace
125
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
December 05, 2018 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.3 | 2,000 | 2:07.3 | 170 | 883 | 31 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 31 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 29 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 31 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 33 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 31 |
| 0:27.4 | 600 | 2:17.0 | 136 | 768 | 31 |
| 0:27.4 | 700 | 2:17.0 | 136 | 768 | 31 |
| 0:23.7 | 800 | 1:58.5 | 210 | 1023 | 28 |
| 0:23.0 | 900 | 1:55.0 | 230 | 1092 | 31 |
| 0:24.8 | 1,000 | 2:04.0 | 184 | 931 | 32 |
| 0:25.1 | 1,100 | 2:05.5 | 177 | 909 | 31 |
| 0:24.9 | 1,200 | 2:04.5 | 181 | 924 | 31 |
| 0:25.0 | 1,300 | 2:05.0 | 179 | 916 | 31 |
| 0:24.9 | 1,400 | 2:04.5 | 181 | 924 | 31 |
| 0:25.2 | 1,500 | 2:06.0 | 175 | 902 | 33 |
| 0:25.4 | 1,600 | 2:07.0 | 171 | 888 | 31 |
| 0:25.3 | 1,700 | 2:06.5 | 173 | 895 | 33 |
| 0:25.2 | 1,800 | 2:06.0 | 175 | 902 | 31 |
| 0:25.2 | 1,900 | 2:06.0 | 175 | 902 | 31 |
| 0:22.6 | 2,000 | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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