david wilson 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
118
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
October 30, 2018 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 30 | 147 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 29 | 134 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 32 | 144 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 29 | 143 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 32 | 148 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 29 | 147 |
| 0:26.5 | 600 | 2:12.5 | 150 | 817 | 32 | 149 |
| 0:26.2 | 700 | 2:11.0 | 156 | 835 | 30 | 152 |
| 0:26.0 | 800 | 2:10.0 | 159 | 848 | 30 | 154 |
| 0:25.8 | 900 | 2:09.0 | 163 | 861 | 28 | 157 |
| 0:25.6 | 1,000 | 2:08.0 | 167 | 874 | 28 | 157 |
| 0:26.5 | 1,100 | 2:12.5 | 150 | 817 | 32 | 157 |
| 0:26.8 | 1,200 | 2:14.0 | 145 | 800 | 29 | 155 |
| 0:26.5 | 1,300 | 2:12.5 | 150 | 817 | 32 | 155 |
| 0:26.9 | 1,400 | 2:14.5 | 144 | 795 | 29 | 152 |
| 0:28.3 | 1,500 | 2:21.5 | 124 | 725 | 30 | 148 |
| 0:28.1 | 1,600 | 2:20.5 | 126 | 734 | 30 | 145 |
| 0:28.1 | 1,700 | 2:20.5 | 126 | 734 | 30 | 144 |
| 0:28.1 | 1,800 | 2:20.5 | 126 | 734 | 30 | 142 |
| 0:28.2 | 1,900 | 2:21.0 | 125 | 729 | 32 | 143 |
| 0:27.5 | 2,000 | 2:17.5 | 135 | 763 | 31 | 144 |
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Workout Graph
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