david wilson 2000m row
2,000
Meters
9:00.1
Time
2:15.0
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
September 20, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 30 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 32 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 31 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 31 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 31 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 33 |
| 0:25.7 | 600 | 2:08.5 | 165 | 867 | 30 |
| 0:25.8 | 700 | 2:09.0 | 163 | 861 | 30 |
| 0:25.6 | 800 | 2:08.0 | 167 | 874 | 31 |
| 0:25.3 | 900 | 2:06.5 | 173 | 895 | 31 |
| 0:25.2 | 1,000 | 2:06.0 | 175 | 902 | 31 |
| 0:26.1 | 1,100 | 2:10.5 | 157 | 841 | 28 |
| 0:26.0 | 1,200 | 2:10.0 | 159 | 848 | 32 |
| 0:26.4 | 1,300 | 2:12.0 | 152 | 823 | 27 |
| 0:28.6 | 1,400 | 2:23.0 | 120 | 711 | 27 |
| 0:30.3 | 1,500 | 2:31.5 | 101 | 646 | 26 |
| 0:30.2 | 1,600 | 2:31.0 | 102 | 649 | 28 |
| 0:29.6 | 1,700 | 2:28.0 | 108 | 671 | 28 |
| 0:29.9 | 1,800 | 2:29.5 | 105 | 660 | 30 |
| 0:29.7 | 1,900 | 2:28.5 | 107 | 667 | 30 |
| 0:29.5 | 2,000 | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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