2818m row on September 13, 2018

david wilson 2818m row

2,818

Meters

11:04.8

Time

1:57.9

Pace

191

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:04.8	2,818	1:57.9	213	1033	32
0:20.0	100	1:40.0	350	1504	39
0:20.7	200	1:43.5	316	1386	35
0:22.4	300	1:52.0	249	1157	32
0:24.3	400	2:01.5	195	971	32
0:25.4	500	2:07.0	171	888	33
0:25.9	600	2:09.5	161	854	30
0:26.1	700	2:10.5	157	841	32
0:26.1	800	2:10.5	157	841	32
0:26.0	900	2:10.0	159	848	32
0:26.0	1,000	2:10.0	159	848	30
0:25.6	1,100	2:08.0	167	874	33
0:25.6	1,200	2:08.0	167	874	30
0:25.8	1,300	2:09.0	163	861	30
0:25.3	1,400	2:06.5	173	895	33
0:25.3	1,500	2:06.5	173	895	31
0:25.0	1,600	2:05.0	179	916	31
0:24.8	1,700	2:04.0	184	931	32
0:24.6	1,800	2:03.0	188	947	32
0:23.4	1,900	1:57.0	219	1052	31
0:22.7	2,000	1:53.5	239	1123	35
0:22.7	2,100	1:53.5	239	1123	32
0:22.6	2,200	1:53.0	243	1134	32
0:22.4	2,300	1:52.0	249	1157	35
0:22.2	2,400	1:51.0	256	1180	33
0:21.7	2,500	1:48.5	274	1243	30
0:21.2	2,600	1:46.0	294	1311	34
0:19.9	2,700	1:39.5	355	1522	33
0:18.9	2,800	1:34.5	415	1727	32
0:03.4	2,818	1:34.4	415	1729	18

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