david wilson 1000m row
1,000
Meters
4:05.3
Time
2:02.6
Pace
65
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
August 12, 2018 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 31 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 31 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 32 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 32 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 32 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 30 |
| 0:24.4 | 600 | 2:02.0 | 193 | 963 | 32 |
| 0:24.4 | 700 | 2:02.0 | 193 | 963 | 30 |
| 0:24.6 | 800 | 2:03.0 | 188 | 947 | 32 |
| 0:24.7 | 900 | 2:03.5 | 186 | 939 | 32 |
| 0:24.5 | 1,000 | 2:02.5 | 190 | 955 | 29 |
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