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david wilson 3522m row

3,522

Meters

14:54.1

Time

2:06.9

Pace

221

Calories

Average Watts171
Calories Per Hour889
Stroke Rate26

August 12, 2018 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
14:54.1 3,522 2:06.9 171 889 26
0:15.8 60 2:11.6 153 827 30
0:15.3 120 2:07.5 169 881 32
0:15.5 180 2:09.1 162 858 27
0:15.4 240 2:08.3 166 869 31
0:15.4 300 2:08.3 166 869 27
0:15.4 360 2:08.3 166 869 31
0:15.9 420 2:12.5 150 817 26
0:15.4 480 2:08.3 166 869 27
0:15.3 540 2:07.5 169 881 31
0:15.4 600 2:08.3 166 869 31
0:15.4 660 2:08.3 166 869 27
0:15.2 720 2:06.6 172 892 32
0:15.5 780 2:09.1 162 858 27
0:15.3 840 2:07.5 169 881 28
0:15.2 900 2:06.6 172 892 28
0:15.1 960 2:05.8 176 904 32
0:15.0 1,020 2:05.0 179 916 28
0:15.1 1,080 2:05.8 176 904 28
0:15.2 1,140 2:06.6 172 892 24
0:15.1 1,200 2:05.8 176 904 28
0:15.3 1,260 2:07.5 169 881 28
0:15.2 1,320 2:06.6 172 892 28
0:14.9 1,380 2:04.1 183 929 28
0:15.4 1,440 2:08.3 166 869 27
0:15.5 1,500 2:09.1 162 858 27
0:15.4 1,560 2:08.3 166 869 24
0:15.3 1,620 2:07.5 169 881 27
0:15.2 1,680 2:06.6 172 892 28
0:15.2 1,740 2:06.6 172 892 24
0:15.0 1,800 2:05.0 179 916 28
0:15.2 1,860 2:06.6 172 892 24
0:15.3 1,920 2:07.5 169 881 24
0:15.1 1,980 2:05.8 176 904 24
0:15.0 2,040 2:05.0 179 916 24
0:14.9 2,100 2:04.1 183 929 28
0:14.8 2,160 2:03.3 187 942 24
0:15.0 2,220 2:05.0 179 916 24
0:15.1 2,280 2:05.8 176 904 24
0:15.1 2,340 2:05.8 176 904 24
0:14.9 2,400 2:04.1 183 929 24
0:15.1 2,460 2:05.8 176 904 20
0:15.1 2,520 2:05.8 176 904 28
0:15.0 2,580 2:05.0 179 916 24
0:15.0 2,640 2:05.0 179 916 24
0:15.0 2,700 2:05.0 179 916 24
0:15.2 2,760 2:06.6 172 892 20
0:15.0 2,820 2:05.0 179 916 24
0:14.9 2,880 2:04.1 183 929 28
0:15.0 2,940 2:05.0 179 916 24
0:15.0 3,000 2:05.0 179 916 24
0:14.9 3,060 2:04.1 183 929 24
0:14.9 3,120 2:04.1 183 929 24
0:14.8 3,180 2:03.3 187 942 24
0:14.8 3,240 2:03.3 187 942 28
0:15.2 3,300 2:06.6 172 892 24
0:15.0 3,360 2:05.0 179 916 24
0:14.8 3,420 2:03.3 187 942 28
0:14.8 3,480 2:03.3 187 942 28

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Workout Graph

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