david wilson 1000m row
1,000
Meters
4:06.6
Time
2:03.3
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 33 |
August 02, 2018 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 33 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 33 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 34 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 34 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 32 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 34 |
| 0:24.5 | 600 | 2:02.5 | 190 | 955 | 32 |
| 0:24.5 | 700 | 2:02.5 | 190 | 955 | 34 |
| 0:24.5 | 800 | 2:02.5 | 190 | 955 | 34 |
| 0:24.7 | 900 | 2:03.5 | 186 | 939 | 32 |
| 0:24.7 | 1,000 | 2:03.5 | 186 | 939 | 34 |
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