david wilson 2000m row
2,000
Meters
8:23.3
Time
2:05.8
Pace
126
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 33 |
July 16, 2018 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.3 | 2,000 | 2:05.8 | 176 | 904 | 33 | 126 |
| 0:32.4 | 125 | 2:09.6 | 161 | 853 | 33 | 101 |
| 0:31.4 | 250 | 2:05.6 | 177 | 907 | 34 | 126 |
| 0:31.3 | 375 | 2:05.2 | 178 | 913 | 33 | 126 |
| 0:31.5 | 500 | 2:06.0 | 175 | 902 | 32 | 129 |
| 0:31.4 | 625 | 2:05.6 | 177 | 907 | 34 | 129 |
| 0:31.6 | 750 | 2:06.4 | 173 | 896 | 32 | 127 |
| 0:31.6 | 875 | 2:06.4 | 173 | 896 | 32 | 131 |
| 0:31.6 | 1,000 | 2:06.4 | 173 | 896 | 32 | 132 |
| 0:31.3 | 1,125 | 2:05.2 | 178 | 913 | 35 | 132 |
| 0:31.5 | 1,250 | 2:06.0 | 175 | 902 | 32 | 128 |
| 0:31.5 | 1,375 | 2:06.0 | 175 | 902 | 32 | 135 |
| 0:31.6 | 1,500 | 2:06.4 | 173 | 896 | 32 | 132 |
| 0:31.3 | 1,625 | 2:05.2 | 178 | 913 | 33 | 132 |
| 0:31.2 | 1,750 | 2:04.8 | 180 | 919 | 31 | 132 |
| 0:31.4 | 1,875 | 2:05.6 | 177 | 907 | 33 | 133 |
| 0:31.4 | 2,000 | 2:05.6 | 177 | 907 | 33 | 133 |
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Workout Graph
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