david wilson 25:15 row
6,138
Meters
25:15.8
Time
2:03.4
Pace
395
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
June 19, 2018 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.8 | 6,138 | 2:03.4 | 186 | 939 | 30 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 34 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 33 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 34 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 33 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 34 |
| 6:00.0 | 241 | 2:04.4 | 181 | 924 | 33 |
| 7:00.0 | 243 | 2:03.4 | 186 | 940 | 33 |
| 8:00.0 | 245 | 2:02.4 | 191 | 956 | 33 |
| 9:00.0 | 247 | 2:01.4 | 195 | 972 | 34 |
| 10:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 |
| 11:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 |
| 12:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 |
| 13:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 |
| 14:00.0 | 257 | 1:56.7 | 220 | 1057 | 22 |
| 15:00.0 | 267 | 1:52.3 | 247 | 1149 | 24 |
| 16:00.0 | 240 | 2:05.0 | 179 | 916 | 30 |
| 17:00.0 | 235 | 2:07.6 | 168 | 878 | 30 |
| 18:00.0 | 235 | 2:07.6 | 168 | 878 | 30 |
| 19:00.0 | 239 | 2:05.5 | 177 | 909 | 31 |
| 20:00.0 | 239 | 2:05.5 | 177 | 909 | 32 |
| 21:00.0 | 242 | 2:03.9 | 184 | 932 | 31 |
| 22:00.0 | 243 | 2:03.4 | 186 | 940 | 32 |
| 23:00.0 | 242 | 2:03.9 | 184 | 932 | 32 |
| 24:00.0 | 244 | 2:02.9 | 188 | 948 | 32 |
| 25:00.0 | 244 | 2:02.9 | 188 | 948 | 33 |
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Workout Graph
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