david wilson 1000m row
1,000
Meters
4:03.6
Time
2:01.8
Pace
65
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 33 |
June 01, 2018 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 33 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 33 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 32 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 34 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 32 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 35 |
| 0:24.1 | 600 | 2:00.5 | 200 | 988 | 32 |
| 0:24.4 | 700 | 2:02.0 | 193 | 963 | 35 |
| 0:24.6 | 800 | 2:03.0 | 188 | 947 | 32 |
| 0:24.7 | 900 | 2:03.5 | 186 | 939 | 34 |
| 0:24.4 | 1,000 | 2:02.0 | 193 | 963 | 32 |
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