david wilson 2000m row
2,000
Meters
7:45.7
Time
1:56.4
Pace
138
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 33 |
March 25, 2018 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1063 | 33 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 33 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 34 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 33 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 33 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 32 |
| 0:24.1 | 600 | 2:00.5 | 200 | 988 | 32 |
| 0:24.1 | 700 | 2:00.5 | 200 | 988 | 32 |
| 0:24.0 | 800 | 2:00.0 | 203 | 997 | 33 |
| 0:24.1 | 900 | 2:00.5 | 200 | 988 | 32 |
| 0:24.0 | 1,000 | 2:00.0 | 203 | 997 | 33 |
| 0:23.9 | 1,100 | 1:59.5 | 205 | 1005 | 33 |
| 0:23.7 | 1,200 | 1:58.5 | 210 | 1023 | 33 |
| 0:23.8 | 1,300 | 1:59.0 | 208 | 1014 | 33 |
| 0:24.1 | 1,400 | 2:00.5 | 200 | 988 | 32 |
| 0:23.9 | 1,500 | 1:59.5 | 205 | 1005 | 33 |
| 0:22.8 | 1,600 | 1:54.0 | 236 | 1113 | 32 |
| 0:22.6 | 1,700 | 1:53.0 | 243 | 1134 | 32 |
| 0:22.1 | 1,800 | 1:50.5 | 259 | 1192 | 33 |
| 0:21.4 | 1,900 | 1:47.0 | 286 | 1283 | 34 |
| 0:20.5 | 2,000 | 1:42.5 | 325 | 1418 | 32 |
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Workout Graph
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