david wilson 4:00.0 row
940
Meters
4:00.0
Time
2:07.6
Pace
59
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 11 |
June 19, 2017 10:59:29
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 11 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 29 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 30 |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 30 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 29 |
| 0 |
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