david wilson 30:00 BikeErg
15,104
Meters
30:00.0
Time
1:59.1
Pace
509
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 78 |
| Revolution Count | 2360 |
| Power/kg | 2.05 |
| Drag Factor | 89 |
December 13, 2025 16:06:14
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,104 | 1:59.1 | 207 | 1011 | 78 |
| 6:00.0 | 2,923 | 2:03.1 | 187 | 944 | 76 |
| 12:00.0 | 2,973 | 2:01.0 | 197 | 978 | 77 |
| 18:00.0 | 2,992 | 2:00.3 | 201 | 991 | 78 |
| 24:00.0 | 2,990 | 2:00.4 | 201 | 990 | 78 |
| 30:00.0 | 3,226 | 1:51.5 | 252 | 1166 | 84 |
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30m
30m
app.erg.zone