david wilson 5:00 BikeErg
2,110
Meters
5:00.0
Time
2:22.1
Pace
60
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 68 |
| Revolution Count | 343 |
| Power/kg | 1.21 |
| Drag Factor | 79 |
October 09, 2025 11:50:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,110 | 2:22.1 | 122 | 719 | 68 | 139 |
| 1:00.0 | 395 | 2:31.8 | 100 | 643 | 64 | 144 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 71 | 143 |
| 3:00.0 | 439 | 2:16.6 | 137 | 771 | 71 | 142 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 70 | 136 |
| 5:00.0 | 409 | 2:26.6 | 111 | 681 | 67 | 133 |
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