david wilson 5:00 BikeErg
1,944
Meters
5:00.0
Time
2:34.3
Pace
49
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 61 |
| Revolution Count | 306 |
| Power/kg | 0.94 |
| Drag Factor | 87 |
October 05, 2025 16:01:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,944 | 2:34.3 | 95 | 627 | 61 | 138 |
| 1:00.0 | 350 | 2:51.4 | 69 | 539 | 55 | 138 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 61 | 136 |
| 3:00.0 | 400 | 2:30.0 | 104 | 656 | 63 | 138 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 64 | 139 |
| 5:00.0 | 400 | 2:30.0 | 104 | 656 | 63 | 139 |
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