david wilson 30:38 BikeErg

15,051

Meters

30:38.8

Time

2:02.1

Pace

489

Calories

147

Heart Rate

Average Watts192
Calories Per Hour960
RPM74
Revolution Count2270
Power/kg1.9
Drag Factor99

August 22, 2025 08:34:44

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Week 1 - Day 4 - Race Series - BikeErg 10km
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
30:38.8 15,051 2:02.1 192 960 74 147
5:00.0 2,402 2:04.8 180 918 72 136
10:00.0 2,416 2:04.1 183 929 73 140
15:00.0 2,440 2:02.9 188 948 74 143
20:00.0 2,477 2:01.1 197 978 75 148
25:00.0 2,481 2:00.9 198 981 75 151
30:00.0 2,583 1:56.1 223 1068 78 166
30:38.8 251 2:34.5 95 626 68 157

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Workout Graph

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