david wilson 5:00 BikeErg
2,196
Meters
5:00.0
Time
2:16.6
Pace
61
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 67 |
| Revolution Count | 337 |
| Power/kg | 1.35 |
| Drag Factor | 94 |
August 20, 2025 13:39:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,196 | 2:16.6 | 137 | 772 | 67 | 147 |
| 1:00.0 | 440 | 2:16.3 | 138 | 775 | 67 | 148 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 69 | 150 |
| 3:00.0 | 440 | 2:16.3 | 138 | 775 | 68 | 147 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 67 | 144 |
| 5:00.0 | 429 | 2:19.8 | 128 | 740 | 66 | 149 |
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