david wilson 10:00 BikeErg
4,884
Meters
10:00.0
Time
2:02.8
Pace
155
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 75 |
| Revolution Count | 750 |
| Power/kg | 1.87 |
| Drag Factor | 94 |
August 20, 2025 13:12:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,884 | 2:02.8 | 189 | 949 | 75 | 139 |
| 2:00.0 | 976 | 2:02.9 | 188 | 948 | 74 | 138 |
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 75 | 138 |
| 6:00.0 | 978 | 2:02.6 | 189 | 952 | 75 | 137 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 75 | 142 |
| 10:00.0 | 978 | 2:02.6 | 189 | 952 | 76 | 142 |
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