david wilson 20048m BikeErg
20,048
Meters
40:55.9
Time
2:02.5
Pace
650
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 75 |
| Revolution Count | 3092 |
| Power/kg | 1.88 |
| Drag Factor | 91 |
August 19, 2025 14:05:42
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:55.9 | 20,048 | 2:02.5 | 190 | 955 | 75 | 152 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 924 | 74 | 134 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 931 | 75 | 138 |
| 4:08.6 | 6,000 | 2:04.3 | 182 | 927 | 74 | 144 |
| 4:05.0 | 8,000 | 2:02.5 | 190 | 955 | 76 | 153 |
| 3:56.6 | 10,000 | 1:58.3 | 211 | 1027 | 78 | 157 |
| 3:55.3 | 12,000 | 1:57.6 | 215 | 1039 | 79 | 160 |
| 3:58.6 | 14,000 | 1:59.3 | 206 | 1009 | 77 | 158 |
| 4:01.3 | 16,000 | 2:00.6 | 199 | 985 | 77 | 160 |
| 4:05.4 | 18,000 | 2:02.7 | 189 | 952 | 76 | 162 |
| 4:08.9 | 20,000 | 2:04.4 | 182 | 924 | 74 | 157 |
| 0:07.4 | 20,048 | 2:34.1 | 96 | 628 | 65 | 158 |
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Workout Graph
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Week 1 - Day 2 - Race Series - BikeErg 10km
app.erg.zone