david wilson v10:00/r...8 BikeErg
16,878
Meters
35:00.0
Time
2:04.4
Pace
542
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,878 |
| Overall Time | 35:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 75 |
| Revolution Count | 2560 |
| Power/kg | 1.8 |
| Drag Factor | 99 |
August 01, 2025 15:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 16,878 | 2:04.4 | 182 | 925 | 75 | 165 |
| 10:00.0 | 4,615 | 2:10.0 | 159 | 848 | 70 | 150 |
| 3:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 81 | 171 |
| 2:00.0 | 967 | 2:04.0 | 183 | 930 | 73 | 161 |
| 3:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 81 | 175 |
| 2:00.0 | 967 | 2:04.0 | 183 | 930 | 73 | 164 |
| 3:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 81 | 180 |
| 2:00.0 | 972 | 2:03.4 | 186 | 940 | 73 | 169 |
| 10:00.0 | 4,528 | 2:12.5 | 150 | 817 | 70 | 155 |
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Workout Graph
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