david wilson 45:43 BikeErg
21,032
Meters
45:43.8
Time
2:10.4
Pace
640
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 73 |
| Revolution Count | 3417 |
| Power/kg | 1.56 |
| Drag Factor | 102 |
July 09, 2025 14:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:43.8 | 21,032 | 2:10.4 | 158 | 842 | 73 | 147 |
| 5:00.0 | 2,264 | 2:12.5 | 150 | 817 | 81 | 139 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 84 | 143 |
| 15:00.0 | 2,306 | 2:10.0 | 159 | 847 | 84 | 144 |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 849 | 71 | 142 |
| 25:00.0 | 2,293 | 2:10.8 | 156 | 837 | 68 | 144 |
| 30:00.0 | 2,293 | 2:10.8 | 156 | 837 | 69 | 144 |
| 35:00.0 | 2,315 | 2:09.5 | 161 | 853 | 69 | 156 |
| 40:00.0 | 2,321 | 2:09.2 | 162 | 857 | 69 | 158 |
| 45:00.0 | 2,393 | 2:05.3 | 178 | 911 | 78 | 160 |
| 45:43.8 | 239 | 3:03.2 | 57 | 495 | 63 | 146 |
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Workout Graph
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