david wilson v8:00/r...8 BikeErg
19,738
Meters
40:00.0
Time
2:01.5
Pace
644
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,738 |
| Overall Time | 40:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 77 |
| Revolution Count | 3042 |
| Power/kg | 1.93 |
| Drag Factor | 93 |
June 24, 2025 17:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,738 | 2:01.5 | 195 | 970 | 77 | 146 |
| 8:00.0 | 3,794 | 2:06.5 | 173 | 894 | 73 | 128 |
| 6:00.0 | 2,979 | 2:00.8 | 198 | 982 | 77 | 129 |
| 2:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 80 | 143 |
| 6:00.0 | 2,967 | 2:01.3 | 196 | 974 | 76 | 147 |
| 2:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 81 | 159 |
| 6:00.0 | 2,958 | 2:01.7 | 194 | 968 | 76 | 147 |
| 2:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 83 | 166 |
| 8:00.0 | 3,893 | 2:03.2 | 187 | 942 | 75 | 151 |
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Workout Graph
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