david wilson v8:00/r...8 BikeErg
19,373
Meters
40:00.0
Time
2:03.8
Pace
621
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,373 |
| Overall Time | 40:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 75 |
| Revolution Count | 2979 |
| Power/kg | 1.82 |
| Drag Factor | 93 |
June 18, 2025 14:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 19,373 | 2:03.8 | 184 | 933 | 75 |
| 8:00.0 | 3,760 | 2:07.6 | 168 | 878 | 72 |
| 6:00.0 | 2,933 | 2:02.7 | 189 | 951 | 75 |
| 2:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 78 |
| 6:00.0 | 2,908 | 2:03.7 | 184 | 934 | 75 |
| 2:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 79 |
| 6:00.0 | 2,939 | 2:02.4 | 190 | 955 | 75 |
| 2:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 81 |
| 8:00.0 | 3,748 | 2:08.0 | 167 | 873 | 72 |
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Workout Graph
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