david wilson v10:00/r...11 BikeErg
18,252
Meters
36:00.0
Time
1:58.3
Pace
616
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,252 |
| Overall Time | 36:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 80 |
| Revolution Count | 2788 |
| Power/kg | 2.08 |
| Drag Factor | 95 |
May 24, 2025 19:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:00.0 | 18,252 | 1:58.3 | 211 | 1026 | 80 |
| 10:00.0 | 4,882 | 2:02.9 | 189 | 948 | 75 |
| 1:00.0 | 503 | 1:59.2 | 206 | 1009 | 76 |
| 4:00.0 | 2,063 | 1:56.3 | 222 | 1065 | 79 |
| 1:00.0 | 581 | 1:43.2 | 318 | 1393 | 88 |
| 4:00.0 | 1,971 | 2:01.7 | 194 | 967 | 75 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 89 |
| 4:00.0 | 1,967 | 2:02.0 | 193 | 963 | 75 |
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 89 |
| 4:00.0 | 1,944 | 2:03.4 | 186 | 940 | 74 |
| 1:00.0 | 590 | 1:41.6 | 333 | 1445 | 90 |
| 5:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 79 |
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Workout Graph
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