david wilson v10:00/r...11 BikeErg
18,202
Meters
36:00.0
Time
1:58.6
Pace
615
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,202 |
| Overall Time | 36:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 81 |
| Revolution Count | 2766 |
| Power/kg | 2.07 |
| Drag Factor | 97 |
May 23, 2025 12:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:00.0 | 18,202 | 1:58.6 | 209 | 1020 | 81 |
| 10:00.0 | 4,912 | 2:02.1 | 192 | 960 | 75 |
| 1:00.0 | 577 | 1:43.9 | 311 | 1371 | 87 |
| 4:00.0 | 1,968 | 2:01.9 | 193 | 964 | 75 |
| 1:00.0 | 580 | 1:43.4 | 316 | 1388 | 88 |
| 4:00.0 | 1,936 | 2:03.9 | 184 | 932 | 74 |
| 1:00.0 | 588 | 1:42.0 | 329 | 1433 | 89 |
| 4:00.0 | 1,954 | 2:02.8 | 189 | 950 | 74 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 89 |
| 4:00.0 | 1,987 | 2:00.7 | 199 | 983 | 76 |
| 1:00.0 | 620 | 1:36.7 | 386 | 1629 | 94 |
| 5:00.0 | 2,502 | 1:59.9 | 203 | 998 | 76 |
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Workout Graph
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