david wilson v10:00/r...11 BikeErg
18,137
Meters
36:00.0
Time
1:59.0
Pace
608
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,137 |
| Overall Time | 36:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 84 |
| Revolution Count | 2849 |
| Power/kg | 2.05 |
| Drag Factor | 88 |
May 19, 2025 11:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:00.0 | 18,137 | 1:59.0 | 207 | 1013 | 84 |
| 10:00.0 | 4,775 | 2:05.6 | 176 | 907 | 75 |
| 1:00.0 | 578 | 1:43.8 | 313 | 1376 | 90 |
| 4:00.0 | 1,990 | 2:00.6 | 200 | 986 | 78 |
| 1:00.0 | 581 | 1:43.2 | 318 | 1393 | 91 |
| 4:00.0 | 1,976 | 2:01.4 | 195 | 972 | 78 |
| 1:00.0 | 580 | 1:43.4 | 316 | 1388 | 91 |
| 4:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 79 |
| 1:00.0 | 579 | 1:43.6 | 315 | 1382 | 91 |
| 4:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 79 |
| 1:00.0 | 607 | 1:38.8 | 362 | 1547 | 95 |
| 5:00.0 | 2,466 | 2:01.6 | 194 | 969 | 78 |
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Workout Graph
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