david wilson 20:53 row
5,123
Meters
20:53.9
Time
2:02.3
Pace
331
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 111 |
May 06, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.9 | 5,123 | 2:02.3 | 191 | 957 | 20 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 |
| 20:53.9 | 218 | 2:03.6 | 185 | 937 | 19 |
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Workout Graph
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