david wilson 20:57 row
5,032
Meters
20:57.4
Time
2:04.9
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 119 |
April 11, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.4 | 5,032 | 2:04.9 | 179 | 917 | 19 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 19 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 19 |
| 20:57.4 | 228 | 2:05.8 | 175 | 903 | 18 |
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Workout Graph
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