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Log

Date Workout Score Ave Comments Action
04/04/19 1:01 118m 4:22.2 View workout
04/03/19 2:48 263m 5:19.7 View workout
04/03/19 22:29 1,988m 5:39.4 View workout
04/02/19 v500m/3:30r...8 4,000m 2:25.8 View workout
04/01/19 10000m 51:47.9 2:35.3 View workout
03/30/19 14:10 1,036m 6:50.6 View workout
03/30/19 1:06 60m 9:17.5 View workout
03/30/19 4x8:00/4:00r 6,288m 2:32.6 View workout
03/25/19 30:00 6,396m 2:20.7 View workout
03/19/19 30:00 6,147m 2:26.4 View workout
03/17/19 30:00 6,121m 2:27.0 View workout
10/09/18 30:00 5,912m 2:32.2 View workout
10/08/18 30:00 6,199m 2:25.1 View workout
10/05/18 2000m 9:32.0 2:23.0 View workout
10/05/18 5000m 24:13.4 2:25.3 View workout
09/03/18 21:14 4,019m 2:38.5 View workout
09/03/18 1:42 335m 2:32.2 View workout
09/02/18 v4:30/r...16 8,340m 2:23.8

40 minutes with wind sprints

 View workout
08/29/18 10000m 48:32.5 2:25.6 View workout
04/15/18 30:00 6,131m 2:26.7 View workout
04/07/18 30:00 6,105m 2:27.4 View workout
04/05/18 30:00 5,953m 2:31.1 View workout
01/15/18 10000m 50:12.2 2:30.6 View workout
01/14/18 45:04 8,930m 2:31.4 View workout
01/12/18 45:07 8,820m 2:33.4 View workout